Wellness Articles
November 2017 - Sitting is the New Smoking
Sitting is more dangerous than smoking. We are sitting ourselves to death.
October 2017 - Breast Cancer
Know about breast cancer and how you can prevent it
September 2017 - Japanese Encephalitis
Know about Japanese Encephalitis and learn how to prevent it
August 2017 - Influenza
Know more about Influenza and learn how to protect yourself
July 2017 - Environmentally Friendly Eating Habits
Make a difference for our bodies and our planet.
July 2017 -Eco-friendly Ways to Stay Healthy
It's never been easier to green your healthy living routine. Here are eco-friendly health and fitness tips.
June 2017 - How to Bite into a Healthy Lifestyle
Feeling inspired but not sure where to start? Here are a few great ways to a healthy lifestyle
February 2017 - Letting your loved ones know you care
Figure out your loved ones "language of love" to more easily express your love for them
January 2017 - Workplace Anxiety
Work anxiety is never just work anxiety. See what you can do about it.
November 2016 - 9 Best Ways to Save Money During the Holiday Season
Something to consider before you hit the mall or organize a big party.
October 2016 - Osteoarthritis
What you need to know
October 2016 - Office Ergonomics: Your How-to Guide
Proper office ergonomics can help you and your joints stay comfortable at work.
October 2016 - Psoriasis
Psoriasis patches can range from a few spots of dandruff-like scaling to major eruptions.
September 2016 - Chikungunya
A mosquito-borne viral disease first described during an outbreak in 1952.
September 2016 - Being Positive and Encouraging Positivity in the Workplace
Employees are your most important asset and as such require investment.
September 2016 - 7 Positive Ways to Handle a Bad Day
Seven approaches you can use to handle bad days positively.
September 2016 - Waterborne Diseases
Waterborne diseases are caused by pathogenic microorganisms that people may get through contaminated food or drinks or wading in floodwaters.
August 2016 - Dengue - How to Protect Yourself
Dengue fever is a painful, debilitating mosquito-borne disease. Learn how to protect yourself.
August 2016 - Tuberculosis: Causes & Preventions
Tuberculosis (TB) is a potentially serious infectious disease that mainly affects your lungs.
July 2016 - 7 Precautions during rainy season
The rainy season is prevalent with infections and diseases that must be taken care of.
June 2016 - 8 Tips to treat colds and flu
Take the natural approach to bringing relief to colds and flu.
May 2016 - Workers safety - Working safely under the sun
IRRI recognizes that fieldwork during hot dry season/summer months increases risk of heat illness to exposed staff and non-staff.
May 2016 - Sunburn-soothing tips
It’s hard to resist soaking up the first few rays of summer sunshine, but sometimes lounging in the sun can come with a price.
Apr 2016 - Heat stroke
The first sign of dangerous heat stroke can be just that – no sweat.
Mar 2016 - Colorectal cancer
Colorectal cancer is a type of cancer that involves the large intestine and the rectum.
Feb 2016 - Heart month
Cardiovascular disease refers to any disease that affects the cardiovascular system.
Jan 2016 - Eight tips for healthy eating
Eating a healthy, balanced diet is an important part of maintaining good health.